Landing the perfect circle twirl can seem tricky, but with dedicated practice and some tips, you'll be spinning in no time. First, guarantee your footing is secure. Practice a strong starting point to avoid slipping your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended balanced. This will help you mai

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Loaded with talent, these young athletes are eager to prove themselves on the regional stage. Their dedicated coaches have been carefully preparing them for this pivotal moment, instilling in t